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Member Since:

Jan 15, 2018

Gender:

Female

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Other

Personal:

3nd year student (senior) in high school in Japan.

Miles:This week: 3.00 Month: 3.00 Year: 257.00
Total Distance
0.00

AM:  Did a couple of miles of walking.

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Total Distance
3.00

AM: I wasn't going to run this week, but I got impatient, so I ran an easy 5K in 22:37. Felt no pain in my ankle. I was very encouraged by today.

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Was able to attend church today for the first time in a few weeks. I felt no pain in my ankle walking to church.

The doctor says that I can start easy running this week, but I think I will do an easy week of just walking , and then gradually start adding in running next week.

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Total Distance
3.00
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