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2018
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Member Since:

Jan 15, 2018

Gender:

Female

Goal Type:

Other

Miles:This week: 37.00 Month: 76.70 Year: 110.80
Total Distance
0.00

No running today.  Having a Mexican Taco Party for some friends today.  Looking forward to that.  

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Total Distance
10.00

VERY VERY sore today from yesterdays trail run.  I think it might be good to do something like that once a week.  I think it would be good for strengthening my legs.  Today did an easy 10 miles with Megumi.

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Total Distance
7.00

We did a trail run as a team.  It is the first time I have ever done a trail run.  We started at the base of Mt. Ohyama which is at an elevation of a little over sea level, and we ran to the top of Mt. Ohyama which is at an elevation of about 1300m. The temperature at the bottom was about 15C and the temperature at the top was 2.5C.  It was cold and windy on top.  It is about 3 miles up and very steep.  and the course we took down was about 4 miles.  Going up was nice, but because of my poor balance, coming down was a little scary.  Running up and down mountains is a lot more difficult than I realized, but I liked it.

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Total Distance
12.00

About 12 long miles in the morning the Ai chan and Yumi.

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Total Distance
8.00

Ran about 8 miles at a fairly good pace.  

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Total Distance
37.00
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