My family is at a hot springs resort. It is great and the baths are wonderful.
I feel very relaxed after soaking in the hot bath. Maybe a little too relaxed. When I get out I feel almost like rubber.
This weekend it will be a year since I twisted my ankle and broke my ankle running a 10K race. It has been a fast year in some respects, and a very long year in other respects.
I don't know if I will have any kind of an indoor track season with my sore achilles but I am looking forward to the spring track season. I want to be in top shape by then.