Jan 15, 2018
3nd year student (senior) in high school in Japan.
Warm up run.
10 x 200m sprints. We practiced starting from starting blocks.
Cool down run.
Hey Eva! In my opinion, the best way to keep your enthusiasm is frequent racing. Racing will keep you focused and help you renew your interest.
Maybe old guys can plod around every day without racing, but young people thrive on competition.
Maybe you are right. My last big race was one year ago when I broke my ankle. It has been a long year coming back from that, but I am totally recovered now and getting stronger all the time.
We have our first meet next week. I will be running a 800m and 1500m double.
I am looking forward to that.