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April 20, 2024

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Member Since:

Jan 15, 2018

Gender:

Female

Goal Type:

Other

Personal:

Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, May 29, 2019
Total Distance
15.00

AM:  Ran 3 miles at about 7:30 per mile, then ran the next 3 miles at about 7:20 per mile.  Ended with an easy one mile cool down.  Will try to do an easy run later today.

PM:  Ran an easy 8 miles.  It was cloudy and cool when I started, but the sun came out from behind the clouds, and I was roasting by the end.

Comments
From Eugene on Wed, May 29, 2019 at 06:51:35 from 73.58.34.45

What's your mileage been like this track season? I don't not condone mileage just about ever, but it's always better to play it safe if you're bumping mileage up.

My personal opinion is the optimal way is to add 10 more miles per week unless you feel overexerted by your current mileage, but sometimes I have trouble just adding 10 a week :-)

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