November 22, 2019

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEva Splaine's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 15, 2018



Goal Type:



3nd year student (senior) in high school in Japan.

Miles:This week: 0.00 Month: 0.00 Year: 988.00
Total Distance

Warm up run.

10 x 200m sprints.  We practiced starting from starting blocks.

Cool down run.

From Rob Murphy on Thu, Jan 10, 2019 at 13:29:24 from

Hey Eva! In my opinion, the best way to keep your enthusiasm is frequent racing. Racing will keep you focused and help you renew your interest.

Maybe old guys can plod around every day without racing, but young people thrive on competition.

From Eva Splaine on Fri, Jan 11, 2019 at 07:30:34 from

Maybe you are right. My last big race was one year ago when I broke my ankle. It has been a long year coming back from that, but I am totally recovered now and getting stronger all the time.

We have our first meet next week. I will be running a 800m and 1500m double.

I am looking forward to that.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator

Featured Announcements