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Week starting Jun 07, 2020

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Member Since:

Jan 15, 2018

Gender:

Female

Goal Type:

Other

Personal:

Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
102.00
Total Distance
6.00

AM: Easy 6 miles.

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Total Distance
16.00

AM: 10 miles easy.

PM: 6 miles easy.

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Total Distance
16.00

AM: 10 miles at a good pace. Even though I had to go to work today, I was still able to fit in a good run this morning. Work is exciting, and I will write more about that another time.

PM: 6 miles easy.

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Total Distance
16.00

AM: Did an easy 10 miles including some fast sprints at the end. I have noticed that when I do a lot of long distance runs like I have been doing recently, my ability to sprint has decreased

PM: Did 6 easy miles.

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Total Distance
16.00

AM: Did a warm up run, then did 10 x 800m, followed by a cool down run.

PM: 6 very easy miles.

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Total Distance
16.00

AM: 10 very easy miles.

PM: 6 easy miles

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Total Distance
16.00

AM: 10 easy miles.

PM: 6 easy miles

End of another good week of training.

Next Monday if the weather is permitting, I am going to try and do another 1500m time trial. I wasn't satisfied with the last one. I know I can do better.

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Total Distance
102.00
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