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Week starting Aug 18, 2019

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Member Since:

Jan 15, 2018

Gender:

Female

Goal Type:

Other

Personal:

Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
65.00
Total Distance
16.00

AM: 10 miles at about 6:50/mile pace.

PM: 6 miles easy.

This is the last week of summer vacation from school. Have to try and enjoy it.

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Total Distance
16.00

AM: 10 miles easy

PM: 6 miles easy

I think I start cutting back on the mileage starting from tomorrow. On Monday next week we have a time trial to see who will fill the vacant spot on the Ekiden A team. I will taper off this week and hope to be in the best condition by Monday.

Comments(2)
Total Distance
12.00

AM: warm up run. 12 x 400m @ 85 sec, cool down run.

PM: 6 miles easy

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Total Distance
9.00

AM: 6 miles easy (legs felt heavy this morning. Not used to the speed work I did yesterday.)

PM: 3 miles easy

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Total Distance
6.00

AM: Warm up run. 10 x 200 m, cool down run.

PM: 3 miles easy

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Total Distance
6.00

AM: 6 easy miles

I will rest tomorrow and should be ready to give 100% on Monday.

Comments(1)
Total Distance
65.00
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