Love2Run

Week starting May 03, 2020

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Member Since:

Jan 15, 2018

Gender:

Female

Goal Type:

Other

Personal:

Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
38.00
Total Distance
6.00

AM (12:30am): Warm up run. Ran a 5K at about 80% effort. Time was 18:10. Felt really good and was not winded at the end. I am happy about this. I am sure I could run a good time if I were going all out. Finished off with easy running to reach 10K.

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Total Distance
6.00

AM (12:30am): Ran an easy 10K. Worked on running form today.

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Total Distance
8.00

AM (12:30am):  warmup run. 10 x 800m fast with 200 m recovery jog in between.

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Total Distance
6.00

AM (12:30am): Ran an easy 6 miles and worked on running form. I think I am going to up the mileage and intensity of my workouts a little next week.

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Total Distance
6.00

AM (12:30am): 10K at a very good pace.

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Total Distance
6.00

AM(12:30 am): Ran an easy 10K.

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Total Distance
38.00
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